Tantra Kaula

Background

Tantra means expansion and liberation. 

The origin can be found in over 5000 year old Indian philosophy, which is also the home of Yoga. 

My Tantra school is the white Tantra of the Kaula family which focuses on the holistic aspects.

Tantra is a journey that awakens and utilizes the universal life energy. This energy is called Prana and means energy in any form.

In practice, in Tantra we use the knowledge about the body's own energy centers (the Chakras) and the Nadis (=energy pathways) - the structures of our causal body.

My offer: Workshops, retreats & courses

Come with me on a unique journey to let your life-force engery flow in your body. 

As a teacher I focus on courses and workshops: The group processes help you to discover and unblock deeper layers of yourself. A group has its own energy and the others are mirrors to ourself.

The increase of  life-force-energy and deep relaxation through meditationis are part of the ritualized processes.

The contents we use are: Pranayamas (breathwork), Yoga, rituals, massages and sacred intimacy work.

Find your  experiences here:

http://andrekraft.com/projects

What to expect during a workshop:

Breathing exercises - Pranayamas: to synchronise the energies of the participants.

Yoga: Every person I‘m working with is a mirror to myself.

Massage exchanges: The purpose is to have more energy in disposition through conscious touch.

Rituals: repetitive acts to expand and liberate emotions.

 

The guiding principles are: 

  • mindfulness 
  • trust 
  • respecting boundaries.

 

Some advices:

Tantra has nothing to do with erotic massages, but is a shared journey without intentions! 

If you are looking for sexual connection, the method is not the right therapy for you. 

Tantra helps you to expand and liberate different layers of yourself: physically, emotionally,  mentally, spiritually and energetically. 

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